Our session will be

  • Personalized

    Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.

  • Targeted

    Everyone has pain points when it comes to achieving full body wellness. I’ll work closely with you to help identify and overcome your triggers.

  • Integrative

    Since achieving wellness is more than just exercise and diet, I’ll be guiding you toward other helpful practices such as mindfulness training, aromatherapy, and more.


1:1 Coaching

Samuel & The Magical Garden of Wondria
$20.00
  • Hardcover | Digital

  • 20+ beautifully illustrated pages

  • Age Range: 3 - 10

  • Children’s Picture Book / Magical Adventure

    Bring home a story that grows with your child. Give them a book that teaches courage, celebrates kindness, and invites them into a magical world they’ll never forget.


1:1 Coaching

The Adventures of Bitsy & Beau
$20.00
  • Hardcover & softcover options

  • Ideal for bedtime reading, journaling, or reflection

  • Includes “Letter from Bitsy” & guided reflection pages

  • A timeless keepsake celebrating growth, gratitude, and friendship

    Product Description:

    Meet Bitsy & Beau—an unlikely pair whose friendship weaves wisdom, laughter, and love across every page. In this heartfelt picture-book fable by De’Marcus Woods, wise old spider Bitsy gently guides curious young Beau through life’s lessons on courage, kindness, and the beauty of being yourself.

    Told in a poetic, reflective style inspired by The Boy, the Mole, the Fox and the Horse, this small-format gift book combines tender storytelling with soft watercolor illustrations. It’s a gentle reminder—for readers of all ages—that connection, patience, and love always light the way home.The Adventures of Bitsy & Beau

How you’ll feel

more confident and clearheaded with increased energy and deeper sleep

BOOK YOUR FREE CONSULTATION.

  • Comprehensive wellness assessment

  • Personalized nutrition, mindfulness, and exercise plan to help you reach your goals

  • Unlimited guidance and support via email

  • Helpful tools, tips, and tricks for navigating your unique obstacles

FAQs

  • Description text goes here
  • Description text goes here
  • Description text goes here
  • Description text goes here